പാലക്കാടൻ വെള്ള അവിയൽ / Palakkad Style Aviyal

This is a beautiful blend of colorful & nutritious veggies cooked to perfection & a very quintessential dish in the Kerala Sadya! Ingredients: Raw Plantain- 1, cut into long strips Yam – 1/4 cup, cut into long strips Green beans- 1/4 cup, cut into long strips Carrots- 1/4 cup, cut into strips Drumsticks- 3, cut

വാട്ടുകപ്പ ലോലിപോപ്പ്/ Sun-dried Cassava Lollipops

A great finger food, these vegetarian lollipops are the perfect appetizers for one-handed nibbling! Ingredients:Sun dried cassava (tapioca) – 1 cup, cooked (can also use fresh tapioca)French fries – 8-10 fries Shallots – 5-6, finely choppedGinger-garlic paste- 1 tspCrushed red chilies- 2 tspAll purpose flour/maida- 1/2 cupBreadcrumbs – 4 tbspCornflour- 2 tbspLemon juice- 1 tspCoriander

Shredded Gingered Brussels Sprouts

A super simple & flavorful way to make this vegetable! Ingredients: Brussels sprouts – 250 gShallots/pearl onions- 7, thinly slicedGinger- 1”, finely mincedGarlic- 4 pods, finely mincedPepper powder- 1/4 tspMustard seeds- 1/4 tspDry whole red chilies- 2Olive oil- As neededSalt – To taste Method: Trim the Brussel sprouts. Cut sprouts lengthwise in half and cut

South Indian Style Brussels Sprouts Stir Fry

A healthy stir fry made savory & delicious with the addition of simple spices giving it an irresistible flavor! Ingredients: Brussels sprouts- 250 g Onion- 1, finely chopped Garlic pods- 3 Freshly grated coconut- 1/4 cup Dry red chili flakes- 1/2 tsp Turmeric powder- 1/4 tsp Asafoetida powder – A pinch Cumin seeds- 1/2 tsp

ടോഫു പൊള്ളിച്ചത് …..കഴിച്ചോളൂ …കഴിച്ചോളൂ …. Tofu wrapped & cooked in a package made of banana leaves!!!!

An incredibly flavorful classic Kerala delicacy, recreated with a new vegetarian star ingredient-“tofu”- marinated in a blend of spices & sealed in a banana leaf, infusing all the flavors into the soft juicy bean curd slices! Ingredients: Tofu/Paneer- 250 g, cut into small cubesOnion- 1, thinly slicedTomato- 1, finely choppedGreen chilies- 2, finely choppedGarlic –

Sweet Corn Butter Masala

A creamy and tongue-tingling gravy that is subtly flavored & pairs amazing with paratha or naan!   Ingredients: Fresh sweet corn kernels – 1 cup Onion – 1, finely chopped Tomato – 1, finely chopped Green chilies – 2, finely chopped Ginger-garlic paste – 1 tsp Turmeric powder – 1/4 tsp Kashmir chili powder – 1 tsp

Roasted Cauliflower Biryani

A delightful combination of roasted cauliflower & aromatic spices makes this one-pot meal burst with flavor!   Ingredients: Cauliflower -1, cut into small florets Basmati rice – 2 cups Onion- 2, thinly sliced Tomato – 2, finely chopped Chili Powder – 2 tsp Turmeric Powder – 1 tsp Biryani Masala Powder – 3 tbsp Garam

Cauliflower Green Peas Pulao

A quick and delicious one pot meal made with a wonderful combo of green peas, cauliflower, and aromatic spices!   Ingredients: Basmati rice – 2 cups, cooked Cauliflower – 1 cup, cut into small florets Green peas – 1/2 cup Onion – 1, finely chopped Green chilies -2, finely chopped Ginger-garlic paste- 1 tsp Garam

Palakkad Style Sambar

An ancestral authentic recipe of Palakkad that is very tasty and healthy prepared with an assortment of veggies in roasted coconut paste!     Ingredients:  Mixed vegetables (drumsticks, carrots, potatoes, unripe plantains, cauliflower, beans) – 2 cups, diced into medium sized pieces Toor dal –1/2 cup Shallots – 5, finely chopped Tamarind – lemon sized ball