കണ്ണൂരിന്റെ അവൽ ഇസ്‌തിരി / Kannur Style Aval Isthiri

Inspired from a You Tube video, this is an interesting breakfast recipe that is super easy & nutritious! Ingredients: Aval/poha- 1 cup Sev- 1/2 cup Banana – 1, cut into thin slices Sugar- As needed Warm milk- 1/2 cup Method: In a bowl, add the aval, sev, banana slices, sugar, & milk. Mix well and

ടോഫു പൊള്ളിച്ചത് …..കഴിച്ചോളൂ …കഴിച്ചോളൂ …. Tofu wrapped & cooked in a package made of banana leaves!!!!

An incredibly flavorful classic Kerala delicacy, recreated with a new vegetarian star ingredient-“tofu”- marinated in a blend of spices & sealed in a banana leaf, infusing all the flavors into the soft juicy bean curd slices! Ingredients: Tofu/Paneer- 250 g, cut into small cubesOnion- 1, thinly slicedTomato- 1, finely choppedGreen chilies- 2, finely choppedGarlic –

Savory Beetroot Paniyarams

Gorgeous pink colored savory dumplings that can be made part of a healthy breakfast or snack! Ingredients: Beetroot -1 cup, finely gratedDosa batter – 2 cupsOnion-1, finely choppedGinger-garlic paste- 1 tspMustard seeds- 1/4 tspDry red chili flakes – 1/2 tspCurry leaves- A small sprig, finely choppedCoriander leaves- A small bunch, finely choppedSalt- To tasteOil- As

Sweet Corn Butter Masala

A creamy and tongue-tingling gravy that is subtly flavored & pairs amazing with paratha or naan!   Ingredients: Fresh sweet corn kernels – 1 cup Onion – 1, finely chopped Tomato – 1, finely chopped Green chilies – 2, finely chopped Ginger-garlic paste – 1 tsp Turmeric powder – 1/4 tsp Kashmir chili powder – 1 tsp

റോസാപ്പൂ പാലപ്പം / Pretty Pink Lace Hoppers

Add a twist to one of the all time favorite breakfast of Keralites & surprise your loved ones with these outstanding pretty pink fluffy lacey appams with crispy edges!   Ingredients: Beetroot- 1, cut into medium size pieces Raw white rice – 1 cup Cooked rice – 1/2 cup Freshly grated coconut – 1/2 cup Yeast

രുചിയേറും സേമിയ അട / Roasted Vermicelli Wrapped In Banana Leaf & Steamed

Make this delicious & healthy semiya ada the star of your breakfast show!   Ingredients: Vermicelli / semiya – 2 cups Boiled milk – 3-4 cups Sugar – 1 cup Grated coconut – 1 cup Rice flour- 2 tbsp Cardamom powder – 1/2 tsp Raisins – 10-12 Banana leaves – As needed Ghee/clarified butter –

മേരി ചേടത്തി വച്ച വഴുതനങ്ങ ഉടച്ചത് / Mashed Roasted Eggplant

This mouthwatering side dish that pairs well with hot rice or congee (rice gruel) is enough to have your stomach full!   Ingredients: Brinjal/aubergine/eggplants- 3 medium ones Kashmiri chilies – 4 Shallots- 8-10, finely chopped Lemon juice- 2 tbsp Coconut oil- 2 tbsp Salt – To taste Method: Wash and dry the eggplants. Roast the whole brinjals

Pink Uttappam / South Indian Style Beetroot Pancakes

An absolute delicious & healthy breakfast – thick pancakes loaded with veggie power!   Ingredients: Dosa batter- 2 cups Beetroot-2, grated Onion-1, finely chopped Green chilies- 2, finely chopped Cilantro- A small bunch, finely chopped Cumin powder- 1/4 tsp Salt- To taste Ghee/clarified butter- As needed Method: In a large bowl, add the dosa batter,

Chettinad Muttai Paniyaram / Chettinad Style Egg Dumplings

Try these egg bites that are delicious and protein rich perfect for breakfast on-the-go!   Ingredients: Eggs – 2 Chili powder – 1/4 tsp Onions – 1, finely chopped Green chilies– 2, finely chopped Coriander leaves – A small bunch, finely chopped Salt – To taste Oil- As needed Method: Heat oil in a pan.