പാൽ പൊറോട്ട / Kerala Milk Parotta

Soft layered flaky square flatbreads made with fresh milk! Ingredients: All purpose flour/maida-3 cupsEgg- 1Sugar- 1 tbspMelted ghee/clarified butter- As needed Warm milk- 1 cupMelted ghee/clarified butter- As neededSalt  – To taste Method: In a large bowl, add the all purpose flour, salt, sugar, egg, & melted ghee. Add the warm milk little by little,

ഒരു മുറം പച്ചക്കറി തീയൽ / Mixed Vegetables In Roasted Coconut Gravy

Treat yourself to this traditional preparation of mixed veggies cooked in a very flavorful & spicy tangy coconut gravy! Ingredients: Brinjal-2, cut lengthwise Tindora/ivy gourd – 5-8, slit lengthwise Radish- 4, cut into halves Drumsticks- 1, slit into 1” halves lengthwise Beans- 6-8, cut 1” pieces lengthwise Potato-1, cut into 1” pieces lengthwise Green peas-

Paneer 65

Lipsmacking deep-fried cottage cheese fritters that is spicy & deliciously flavorful! Ingredients:Paneer- 100 gMaida/all purpose flour – 1 tbspRice flour- 2 tbspCorn flour- 2 tbspGinger-garlic paste- 1 tspRed chili powder – 1 tspTurmeric powder – 1/4 tspSoya sauce –  tspRed food color- a pinch (optional)Lemon juice – 1 tspCurry leaves- A sprigSalt- To tasteWater- As

നാടൻ കടല തീയൽ / Kerala Style Chickpeas In Roasted Spicy Coconut Gravy

Spicy roasted coconut based chickepeas gravy that serves as a tasty and aromatic vegetarian dish with a bowl of steamed rice or roti! Ingredients:Chickpeas – 1 cup, soakedFreshly grated coconut – 1 cupShallots – 6-8, thinly slicedCumin seeds – 1 tspPeppercorns – 1 tspGarlic – 4 podsTamarind paste- 1 tbspTurmeric powder – 1/2 tspRed chili powder

Kanyakumari Style Vendakka Aviyal

An easy side dish that is healthy and delicious to be served with steamed rice! Ingredients:Vendakka/ladies finger/okra – 1/2 kg, cut into medium rounds Grated coconut – 1/2 cup Onion-1, thinly slicedShallots – 5-6, thinly sliced Garlic- 3 pods Green chilies- 2, finely chopped Cumin seeds- 1/2 tsp Mustard seeds- 1/4 tsp Curry leaves –

വന്പയര് ബ്രോക്കോളി ഉലർത്തിയത് / Kerala Style Red Cowpeas Broccoli Stir Fry

Broccoli & red cowpeas combined with grated coconut works wonderfully as an ultra healthy side dish for a bowl of rice! Ingredients:Vanpayar/red cowpeas  – 1 cupBroccoli- 1/2 cup, cut into small floretsOnion- 1, finely choppedCrushed garlic – 2 tspPepper powder – 1/2 tspRed chili flakes – 1/2 tspGrated coconut – 1/4 cupCurry leaves- A sprigMustard

Shredded Gingered Brussels Sprouts

A super simple & flavorful way to make this vegetable! Ingredients: Brussels sprouts – 250 gShallots/pearl onions- 7, thinly slicedGinger- 1”, finely mincedGarlic- 4 pods, finely mincedPepper powder- 1/4 tspMustard seeds- 1/4 tspDry whole red chilies- 2Olive oil- As neededSalt – To taste Method: Trim the Brussel sprouts. Cut sprouts lengthwise in half and cut

Creamy Garlic Butter Mushroom Spinach Pasta

A classic delicious & healthy recipe that is easy to make! Ingredients: Spaghetti – 200 gMushrooms – 100 g, slicedSpinach- 100 g, finely chopped Garlic – 3 pods, finely minced All-purpose Flour – 1 tbspMilk- 1/4 cupCheddar Cheese – 1/2 cupPepper powder – 1-2 tspButter – As neededItalian seasoning- As neededSalt- To tasteOlive oil – As needed

വിഷു സ്പെഷ്യൽ മത്തങ്ങാ മോരുകറി / Kerala Style Pumpkin Yogurt Curry

A slightly sweet and tangy yogurt-based dish that is a must-have for any sadhya (feast)! Ingredients: Pumpkin/mathanga – 1/2 cup, cut into small cubes Yogurt – 1/2 cup Grated coconut – 1/2 cup Green chilies- 2, finely chopped Turmeric powder – 1/2 tsp Dry red chilies-2 Cumin seeds – 1/2 tsp Curry leaves – A