Chettinad Muttai Paniyaram / Chettinad Style Egg Dumplings

Try these egg bites that are delicious and protein rich perfect for breakfast on-the-go!   Ingredients: Eggs – 2 Chili powder – 1/4 tsp Onions – 1, finely chopped Green chilies– 2, finely chopped Coriander leaves – A small bunch, finely chopped Salt – To taste Oil- As needed Method: Heat oil in a pan.

Healthy Oats & Veggie Pancakes

Have a healthy start to the day with these easy & delicious savory pancakes!    Ingredients: Oats – 1 cup Semolina/sooji/rava- 1/2 cup Rice flour-3 tbsp Shredded carrot- 1 cup Bell pepper- 1, finely chopped Onion-1, finely chopped Green chili-1, finely chopped Cilantro- A small bunch, finely chopped Buttermilk- As needed Butter- As needed Salt-

മലബാർ പത്തിരി / Malabar Pathiri / Rice Flour Flatbreads

A popular part of the Malabar cuisine among the Mappilas. These soft & light rotis are perfect to be served for breakfast or to break your fast during Ramadan time!    Ingredients: Rice flour-1 cup Water- 1 cup + 2 tbsp Salt- To taste Oil- 1 tsp Method: Boil water in a saucepan. Add salt

Chettinad Masala Kuzhi Paniyaram / Chettinad Style Spongy Savory Fritters

A quick snack that is also a perfect breakfast made from left over idli/dosa batter!   Ingredients: Idli/Dosa batter – 3 cups Onion – 1, finely chopped Green chilies-2, finely chopped Ginger – 1/2″ piece, finely minced Carrot – 2, finely grated Grated coconut – 2 tbsp Turmeric powder- 1/4 tsp Mustard seeds- 1/4 tsp

One Pot Lasagna Soup

Enjoy this heartwarming meal-in-a-bowl with this lasagna soup packed with flavors with an ooey-gooey cheesy concoction!   Ingredients: Lasagna noodles – 1 pack Ground meat- 1/2 kg Onion- 1, finely chopped Garlic – 5 pods, finely minced Ginger- 1/2″, finely minced Pasta sauce/crushed tomatoes -1 can Dried oregano -1 tbsp Chicken broth- 1 cup Mozzarella cheese –

Stuffed Zucchini Sabzi

A healthy & amazing dish that is packed with flavors from aromatic spices and cooked in a thick crunchy cashew paste!   Ingredients: Zucchini -2 Cashew nuts- 1/2 cup, crushed into coarse powder Ginger-garlic paste- 1 tsp Green chilies-2, finely minced Turmeric powder – 1/2 tsp Kashmiri chili powder – 2 tsp Cumin powder- 1/4

കേരളമണ്ണിന്റെ തനിമയിൽ പഴകഞ്ഞി / Kerala’s Fermented Rice Gruel (Porridge)

Pazhankanji (Congee) –Kerala’s own superfood & excellent coolant in the hot weather – this nutritious and staple breakfast among the Keralites is an all time favorite!     Ingredients: Cooked leftover rice – 1 cup Green chilies- 1-2 Curd Curry or plain curd – As needed Pickle – of your choice Shallots – 2 Mashed tapioca- As

Karnataka Style Mixed Vegetable Saagu

An authentic Karnataka style vegetarian korma/kurma that is easy to prepare and a healthy side dish!   Ingredients: Onion – 1, finely chopped Tomatoes – 1, finely chopped Carrot- 1, cut into small cubes Green peas- 1/4 cup Potato-1, cut into small cubes Green beans- 1/2 cup, cut into 1″ length pieces Cauliflower- 1/2 cup,