Celebrate St. Patrick’s Day with these healthy avocado & spinach pancakes! A playful strategy to make your little ones eat more greens, convincing them these green wonder pancakes give super powers! 🙂 Ingredients: Regular rolled oats – 1/2 cup Pancake mix – 2 cups Spinach- 1 cup, chopped Ripe avocado -1, cut into small
The soft, buttery, creamy, melt-in-your-mouth texture of avocados is far too appetizing to let go of a chance to include in your diet. Try these roly-poly deep-fried beauties which are sure to be an instant hit! Ingredients: Avocado-1 large, ripe Wheat flour – 2 cups Salt- To taste Ghee/clarified butter – 1 tsp Water-
Ingredients: 1 avocado (mashed) 3 cups wheat flour 1/2 tea spn red chili powder 1/2 tea spn cumin seeds 1/4 cup yogurt/curd (optional) Salt Method: Mash the avocado and add chilli powder, cumin seeds, salt to it. Mix well. Add this mixture to wheat flour. Add yogurt to the mixture and enough water to make
Ingredients For the Dressing: 3/4-cup non-fat plain yogurt 1 tablespoon extra virgin olive oil 1 teaspoon white vinegar 1 teaspoon Dijon mustard 2 tablespoons reduced fat crumbled blue cheese salt and fresh ground pepper, to taste For the Salad: 4 cups mixed salad greens 4 ounces shredded cooked chicken breast 2 slices turkey bacon, cooked to
Ingredients ¾ cup (180 ml) 2% milk 2 bananas, peeled ½ avocado, pitted, peeled 1 Tablespoon granulated sugar 1 cup ice cubes (optional) Method: Place all ingredients into the blender and puree until smooth. Serve in a mug or glass. Enjoy!